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There are guidelines that need to be followed in scoring a bowling game. There are frames that are used in scoring the number of pins that were knocked down during the delivery. The frame is shaped in a square with a little square box in the upper right corner of the square. When a strike is scored, no marking or counts are made in the boxes. With the variety of modern balls available, bowlers are able to create styles that help them hook the balls. Bowling balls that are designed today are able to provide stronger and better hooking capacity. Here are some tips to help in learning the hook techniques: 1. It is necessary to choose the right ball. What they do not know is that the health benefits of bowling is more than just building stamina and releasing energy. So for those who are not yet aware of these benefits, here is a list that you should know: 1. Promotes good muscle exercises Merely walking along the lane, while attempting to make a strike or a spare, is enough to exercise the muscles in your legs. Since bowling history is colorful and full of twists and turns, researchers have discovered that the game is actually the very first sport that was discovered. Back in 5200 B.C. they found primitive balls and pins in Egyptian tombs. They also found Polynesian cultures that practiced the same sport and found lanes about 6 feet long. Bowling balls are powered by rockets and can propel over all sorts of obstacles like water traps, bridges, and tunnels before knocking down pins. Some pins carry money points with them letting you earn points to buy more exciting balls! Elf This game was a runaway hit just before the year 2000, when it made its debut during the holidays of 1999. Add the two numbers together and place the result (total) in the larger space at the bottom of the box. 5. If a strike was made on the first attempt, mark it with an 'X' in the small box. Add 10 points (for the strike) to the total number of pins that was recorded in the previous box and write it down in the totals area of that particular frame.