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Bowling balls can make one's game or break his arms. Make sure that you use the proper bowling balls while playing. -A bowler must make sure that he is using the right kind of ball. Right-handed players should use balls which are made for the right-handed and left-handed players should use balls for the lefties. If you find that you re in the habit of throwing the ball, simply slow down. Try taking a slow, deep breath or two before bowling to settle any anxiety. You will hit more pins with a rolled ball than with a thrown one. Bowling Tip #5: What you think is what you do Spend time visualizing and analyzing your shots. This technique promotes less friction between the ball and the lane, not considering the "oiling pattern" of that lane. As a result the ball glides practically in a straight line down the lane. Experts contend, however, that this kind of shot is not very successful in that it does not attempt to take full advantage of the dragging the power of the bowler. Builds friendships One of the health benefits that can be derived in bowling is based on the kind of relationship that is being built with your friends or family. As some psychologists contend, building social relationships can actually promote better performance of the heart muscles. Emotional stress can shorten the lifespan of an average person. Coping with different conditions is one way of exhibiting this skill. The player should be sensitive to different factors such as the balls, movements, players and even the condition of the lanes. Being observant will help him be creative with his movements. 5. It is essential to always keep an eye on the target. Before taking the plunge and buying a bowling ball, it's not a bad idea to play with several different weights to see what feels the best. The results on the lane are the most important consideration here, even above the standard rule of thumb. Color, style. The appearance of the ball might not be the most important consideration for game play, but it can be for morale.