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The score is then made by counting 10 for the strike and adding it to the number of pins knocked down on the next two deliveries. Two strikes made consecutively are scored as a double . The score for the first strike is then 20 and the number of pins knocked down on the first delivery before the second strike. Going to the bowling alley with young children might take a little patience, but there are some things parents can do to help ensure the venture is a great one. These include: Exercise patience. Whether it's teenagers or younger children going to the bowling alley, it is very important to remember the game is just that. Stretching When doing stretching exercises that involve the neck and shoulder, it is best to hold each stretch for about eight counts to get utmost results. This will give the muscles enough time to condition. 2. Sweat it out! It is important to start sweating when doing some bowling warm up exercises. Practical Beginner's Guide To Bowling Balls Watching more experienced and skilled bowlers, nimbly hook their bowling ball down the lane and score a strike can be a bit frustrating for beginner bowlers. I first learned true mechanics of bowling when I was in college. I had bowled before then. But, I never really learned how to bowl. In the America alone, there are more than 7,000 bowling associations in different states that support countrywide competitions for more than 4 million bowlers. Americans find the bowling attitude the same as their culture, however, they are unable to take credit for the discovery of the game. Since bowling history is colorful and full of twists and turns, researchers have discovered that the game is actually the very first sport that was discovered. They look more like sneakers. Of course you can still buy the more traditional appearing shoe. In fact, bowling shoes come in a wide variety of styles and colors as it isn t the outward appearance of the shoe, but rather the sole which plays an important part in the game of bowling. Bowling shoes must be cared for properly and never worn outside of the bowling alley and certainly never worn on the street.