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5 Bowling Hacks in 5 Minutes to Help You Bowl Your Best!

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Builds friendships One of the health benefits that can be derived in bowling is based on the kind of relationship that is being built with your friends or family. As some psychologists contend, building social relationships can actually promote better performance of the heart muscles. Emotional stress can shorten the lifespan of an average person. Bowling balls used when playing ten-pin bowling have several set physical characteristics. First, ten-pin bowling balls are 8.5 inches in diameter. However, simply stating the diameter of a bowling ball is a bit deceptive. It makes bowling balls seem smaller than they really are. The actual circumference of a ten-pin bowling ball is about 26 inches. However, there are etiquettes that should be considered when playing bowling so that bowlers will learn how to properly play the game and enjoy it at the same time. Here are a few bowling tips that need to be observed all times: 1. The bowler should aware of who bowls first on the lanes. The general rule is that whoever is up first is the first bowler who should play but the players can negotiate on who well bowl first. Some other family sports might require ideal weather conditions to enjoy. Rainy days, snowy days and even really, really hot days have no impact on this family activity. Self-esteem building. Bowling can actually be a pretty big self-esteem builder. As children and families get better at the game, the improvements will be evident. There's a slight difference in the distances of the finger holes between the two balls. -As a general rule, people can use balls which weight up to 10% of their total body weight. A kid who weighs 70 pounds can use a 7 pound ball, anything above that should be replaced by a lighter ball. -One must also assess his level of playing. Be sure to try out many, and select one that s the right weight, material and finger-grip fit. Bowling Tip #2: Are you bowling enough? To progress at bowling, you need to bowl at least once or twice a week. The most economical way to get this amount of practice in is by joining a league. Usually, the more experienced players show up before the game to practice. 

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